Stress, anxiety, low hormone levels, and decreased immunity are among today’s most pressing health concerns. If you’re like many people, you probably have looked for ways to remedy your concerns…
It’s 7:09 AM. I’ve been awake for twelve hours. My sleep schedule is so off, I feel like I exist in a different time than everyone around me. I’m taking…
Intermittent fasting has received much attention among health experts recently as a viable way to lose weight. Instead of following extreme diets, followers of this regimen restrict their food intake…
What is Elderberry? Elderberry is most commonly thought of as the dark purple berry from the European elder tree; however, the term refers to several types of Sambucus trees, which…
It’s not easy to lose weight. And pretending otherwise makes the whole process even more difficult. The reason it’s so hard is that losing weight, and then keeping the weight…
Sexual function is an important part of a person’s health and well being; studies suggest that gay men suffer from erectile dysfunction more so than heterosexual men. In addition to…
Anxiety is your body’s response to excessive stress and the use of illicit drugs. In some cases, anxiety can also be a symptom of a serious health condition, such as…
What a lot of people don’t know is that men who suffer from this condition have their lives turned upside down. They’re not able to enjoy many things that most…
When you’re looking to improve your overall life, you’ll need to become intentional about the way you treat your body. If you don’t already have a handle on your physical…
The herpes simplex virus impacts a significant portion of the worldwide population. According to the World Health Organization, 3.7 billion people younger than 50 have HSV-1 and over 417 million…
